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sheilachacko
Nov 3, 20243 min read
Reclaim Inner Peace by Understanding your Inner Judge
My last article, Mental Malnutrition , invites us to reflect on the impact of our thoughts on our well-being and sense of peace. I argued...
sheilachacko
Nov 1, 20244 min read
Mental Malnutrition
We all know the phrase ‘’you are what you eat’’ and the importance of eating pure and nourishing foods. Even if you don’t always do it,...
sheilachacko
Oct 5, 20243 min read
The Weight of Oppression: I am the Oppressed and the Oppressor.
I have a gift. Some people would call it a curse but I have come to see it as a gift. I experience things in my body in a very visceral...
sheilachacko
Oct 5, 20244 min read
I am a Disciple of Abundance and Ease
I am a disciple of the frequencies of Ease and Abundance. I didn’t decide this one day because it sounded good. Instead the experience of...
sheilachacko
Oct 5, 20243 min read
A key to well-being that a lot of spiritually savvy and health conscious women are overlooking.
You know what saddens me and simultaneously sets me on fire? How many spiritually and psychologically savvy women are not in conscious...
sheilachacko
Aug 14, 20242 min read
The Transformative Power of Taking Yourself Seriously
If you are anything like the many people who tell me their stories everyday, then you are longing to slow down and do less. You are...
sheilachacko
Jun 21, 20243 min read
Doorways to the Inner Peace, Joy, Aliveness, & Abundance you Long For
‘’Every story we live, every myth, every movie, every novel, every soap opera, every drama in our lives—its fundamental theme is the...
sheilachacko
Jun 21, 20242 min read
Succumbing to Belonging
What would it take to succumb to the belonging that is ours? To succumb to the Truth of who we are? To the sense of worthiness that is,...
sheilachacko
Jun 21, 20241 min read
A moment of Remembering
In certain moments the veils are thinner, the mass hypnosis is less compelling. Things slow down and I See myself and world around me...
sheilachacko
Jun 21, 20241 min read
Some of You I Will Hollow Out
Some of you I will hollow out. I will make you a cave. I will carve you so deep the stars will shine in your darkness. You will be a...
sheilachacko
Jun 6, 20242 min read
The Fertile Soil of our Grief
This is a post about family constellations and why everyone should go through one.
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